Peer murshid silsila Naqshbandia mujadidia, was standing his hands straight and requested me to give him-a hug,i hugged him, then-zikar started of Allah hu, my peer leading-them, a person-rose from the group and-loudly said-that his-peer murshid from silsila chistia was a very merciful-man,he said the same for me i went in the next room,someone announcing my-name loudly that i have-gone out,immedaitely-came and started zikar Allah Hu , while standing in side , immediate when i started zikar , a young fellow also on side holded myhand , and showedme his hands in the manner when wecount tasbeeh on inside of-fingers, the sunnat way of doing tasbeeh may peace be upon him, i said ,u mean i should receite (Subhanallah he walhumdulillah) or i said subhanalla he wabihumdiheh , Subhan al hil azeem i think is said this and looked at him, for his answer or reaction and i woke up.
a`udhu billahi min ash-shaytan ir-rajeem
Bismillahi ‘r-Rahmani ‘r-Raheem:
wa `alaykum salaam,
Abu Hurairah (r) reported that the Prophet, peace be upon him, said, “There
are two phrases that are light on the tongue but heavy on the scale of
rewards and are dear to (Allah) the Gracious One. These are, ‘Subhanallah wa bi-Hamdihi (All Glory is to Allah and all Praise to Him)’ and ‘Subhanallah al-Azim (Glorified is Allah, the Great).”’ (Muslim, Bukhari, and Tirmidhi)
Try to recite this 100 times daily, insha-Allah.