Tag Archives: kefir

Use of Kefir

I have been doing lots of research on Kefir, which is a mixture of lacto bacteria as well as yeasts in a polysaccharide base. It is full of beneficial micro-flora and has been used for hundreds of years – anecdotally it seems to have started with the Muslim in the Caucasus region. Continue reading

Posted in Halal & Haram | Tagged , , | Comments Off on Use of Kefir