Habit which I want it to go its always when I feel stressed out it seem to happen pls Mawlana I’ve done everything thing I even have a stone to help me for it but it’s not help I want it to go pls pray for me nothing seem to be working
Wa alaikum salaam wa rahmatullah
“Say: “O my Servants who have transgressed against their souls! Despair not of the Mercy of Allah: for Allah forgives all sins: for He is Oft-Forgiving, Most Merciful”
Surat az-Zumar ayat 53
When we struggle with had habits each effort is an attempt to become a better person. Sometimes that ‘sin’ is teaching us something about our selves that we are scared of, ashamed of, compulsive about, but in addition there may a deeper reason why we do this. There is an area in our soul that we have not opened to the Mercy of Allah. When this problem comes up Mawlana said to write it down in a journal so that the wisdom will be shown as to why it keeps happening and how to find the specific mercy to transform this problem toward a praiseworthy character. This is an aspect of meditation.
Wa Allahu alam,