White fasting



With love & respect,
May I know the benefit of white fasting (fast as usual but only sahur and breaking fast with white rice, plain water or other white and tasteless food)? Is it allowed for anyone to do it? For how many days is good to do it? Thank you for the answer, may Allah bless us here & hereafter.. Salam..


`Alaykum Salam,

There is no such thing in the Prophetic Sunna nor have I seen or heard that any of the Awliya did this. On the contrary the Sunna recommends tasteful condiments like salt and vinegar, and Allah knows best.

Hajj Gibril Haddad

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