Question:
Salaam once again respectable sheiks.
Once before I wrote to you about my and dieting after two weeks I lose
My motivation. There for you wrote back that I should read ya Shafi, ya Kaafi ya Muaffi 100 times daily and eat boiled vegetables. Since you wrote back to me I have totally lost my motivation, gained more weight..
The situation is that I am getting more and more depressed it effects my behaviour towards my family in a negative way. And another problem is both my parents have diabetes which I can get by being overweight. What should I do.
And the vegetable am I suppose to eat them Morning evening and night for 40 days. Please help..
I dont like to be depressed.
Wa.salaam and thanks for your time
May Allah bless us all
Answer:
wa `alaykum salam,
Just recite salat at-tibbiyya every day. When you feel strong again you can resume, no worries.
Hajj Gibril Haddad
About Shaykh Gibril Fouad Haddad
About Shaykh Gibril Haddad
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