Request:
aslamualykum saydi
Can you please ask shaykh nazim and shaykh hisham to opray for me im really underweight everyone says to me your a twig. Can you also tell me if i should start weight training to bulk up and gain mass also i heard that you should not eat till you are full rather you should eat half of what you want to eat because shaytan does this and it fulfills the egos desire. If this is the case ii think it will be very hard for me to gain weight. Please can you also pray that my metabolism rate goes low so i can gain weight quick as my metabolism rate is very high.
walykumaslam may Allah bless shaykh nazim with a long life ameen
Response:
wa `alaykum salam,
For that condition Mawlana prescribes you eat 7 raisins every morning and every night until your weight improves. The sunnah is not to eat until you are too full so that it is gluttony but you don’t have to eat just half. Eat until you are comfortably satiated. Insha-Allah Mawlana is praying for you.
Dr. Aziz Hussein
