Tag Archives: overeat

Weight Control

Posted on October 26, 2010 by Hajjah Naziha Adil

Q: I have been wondering that is there any advice for weight control in Islam?

A:
1) Drink water before you eat.

2) Eat twice daily
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Posted in Health | Tagged food, fruit, health, overeat, overweight, snack, stomach, Sunnah, vegetable, water, weight | Comments Off