Asalaam alaikum, could you please guide me into taming the Nafs al ammara please as I seem to fall prey to this Nafs when I break down. Jazak Allah khayr.
wa `alaykum salam,
Recite Ya Hafiz 100 times and Ya Halim 100 times daily at the beginning of the Tahajjud. Then follow the steps in the posting on Salat Najat and practice it regularly.