Coping with Loss


Please help me as I’m extremely depressed and unable to cope. After marriage and then separation husband has moved on easily but I’m still stuck emotionally. I have tried and am trying hard to forget those moments and days i spent in in laws house but still at times especially while I’m about to sleep or sometimes during the day I get stuck in those horrifying memories and i feel extremely dejected and worthless. It just feels like that I should end my life. My heart keeps asking me question “is it so easy for a man to be so unemotional”? and moreover i never even tried to react badly even in bad situations BUT in return got this pain.

As a woman how should i forget the days and horrible experience and emotional abuse i suffered?will my heart get healed?


Alaykum as-Salam,

Mawlana Shaykh Hisham said not to think too much as thinking brings pain and depression.

Try to keep patient a little while more so that time will heal that wound in sha Allah. Recite Ya Hayyu Ya Qayyum bi-rahmatika astaghith daily x100 and make abundant Salawat.

Hajj Gibril Haddad

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