Insomnia since 15
am suffering from severe insomnia since I was 15 yrs old. I am now 24 and still have same problem . I have tried many things but nothing has worked. No medical treatment has helped. Can u pray for me to be cured. My name is fayza Kara
In-sha-Allah Mawlana Shaykh Hisham Kabbani is praying for you.
For insomnia, Mawlana Shaykh Nazim Haqqani in his book Natural Medicine says:
Never sleep between noon and sunset! Don’t drink coffee or tea after sunset!
Any time after sunset when you feel sleepy go to sleep at once. Respect your sleepiness, don’t fight it. After 40 days of taking these precautions your sleeping problem will be solved. Insha Allah.
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