Assalamou Alaykum wa rahmatullah wa barakatuh,
I would like a dua that helps remove bad habits and to help you stay focused.
wa alaykum salam wa rahmatullahi wa barakutuh,
InshaAllah Mawlana Shaykh Hisham Kabbani is praying for you.
Recite Surat al-Fatiha to that intention after every salat.