Question:
Assalamu Alaikum Mawlana Shaykh Hisham and dear scholars,
Bismillahi Rahmani Raheem.
Is it normal to feel chest pain or pinches in both chest at certain times during meditation?
Shukran jazeeran. Salaam
Answer:
wa `alaykum salam,
Do meditation with zikr or salawat. Stop doing it the other ways.
Shaykh Muhammad Hisham Kabbani
