Question:
i am a heart patient. i have heard that muraqabba can reverse heart diseases. what should i do to perform muraqaba?i took the online baya one month before.
Answer:
Audhubillahiminashaytanirajeem
BismillahirRahmanirRahim
As salaam alaikum!
Start with the daily awrad for beginners.
Focus on the heart when saying the wird, “Allah, Allah” and salawat find a rhythm with your breathing, connected with the Rawdah, the Ka’ba, and/or your shaykh’s heart. Work on this for 40 days. This does not replace medical treatment.
Wa Allahu Alam
Kamau Ayubbi
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