muraqabba and heart disease


i am a heart patient. i have heard that muraqabba can reverse heart diseases. what should i do to perform muraqaba?i took the online baya one month before.




As salaam alaikum!

Start with the daily awrad for beginners.

Focus on the heart when saying the wird, “Allah, Allah” and salawat find a rhythm with your breathing, connected with the Rawdah, the Ka’ba, and/or your shaykh’s heart. Work on this for 40 days.  This does not replace medical treatment.

Wa Allahu Alam 

Kamau Ayubbi

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