As salaam mu aliykum hope you are well?
I’ve had years off deprived sleep, everyday is a struggle can’t switch off I’ve tried praying, zikr, tablets and pills but having no joy.
Is their anything specific I can do please?
wa alaikum salam,
Continue with the Dhikr and Salat, for these are what are expected of the Saliheen during the night, and is the reason you cannot sleep. In fact your condition is an immense blessing. And so while we may not be Saliheen, we will be blessed in any efforts to imitate them.
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