Tag Archives: control heartbeat
Control of heartbeat and breath
Question: Assalaamu alaikum, Dear Shaykh, I would like to know if there is a method for controlling my breathing and heartbeat. I notice that most of the time my breathing is out of control and I struggle then to make … Continue reading
Posted in Prayer Request, Sufism (Tasawwuf)
Tagged anxiety, awrad, control breath, control heartbeat, dhikr, focus, panic, salat
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