how to lower high blood pressure


Assalamualaikum Mawlana Shaykh Hisham and the eshaykh team,
Thankyou all for your great help and effort. I wanted to ask you could you tell me what is the best way to lower high blood pressure, whether its natural remedies or some zikr, and could you also tell me a good way to take away anger and stress? Mawlana, you had once recommend to read Ya Haleem min 100x or more for anger but for some reason it isnt lessening the anger. Please help.


audhu billah mina ‘sh-shaytani ‘r-rajeem,

Bismillahi ‘r-Rahmani ‘r-Raheem,

wa `alaykum salam,

Try to keep wudu at all times and continue your recitation. Consult with your personal physician regarding an appropriate treatment for your hypertension.

Dr. Karim Tourk

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