40 Days of Punishing the Nafs


As-Salaamu Alaykum Mawlana and eShaykh staff,
Mawlana I want to ask for permission to punish my ego for 40 days by eating 3 dates, and 3 cups of water as you advised in your book The Nine -Fold AscentInsha-Allah, I am intending to practice discipline and increase my love for the Prophet (s) in his suffering and hardship for all of us. I have engaged in backbiting and want to be taught a lesson. May I have your support, please? I love you!


wa `alaykum salam,

It’s up to you.

Shaykh Muhammad Hisham Kabbani

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