Salaam respectable Shayk Hisham
I am a 25 years old girl and need some help about two matters.
1) Salah
2) Health
1) i have trouble with reading namaz and to make it a Habit, i read one or twice, and sometimes i dont read for ages, what can i do to make it more regulary?
Shaykh Hisham, i want to loose weight i have tried everything and i keep failing either because i loose the motivation when i dont see any results what to do , plz help me,


Wa `alaykum salam,

1. I recommend or each prayer missed, pay $1.00 as sadaqa. You will find quickly your ego prefers salat over zakat.

2. Please see  Prayer for weight loss.

Taher Siddiqui

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