How to get rid of anger and jealousy


Asalarm alaykum

I am in desperate and urgent need of a Dua to remove anger and jealousy. I have never experienced anything like this before. I get so angry that I want to beat the person up, I have a temper and my body feels out of control. If someone lies to me I seem to know and builds up in my head, and I get so aggressive. I start to tremble after I have lost my anger. I tried reading before getting angry by reading Audho Billiahi Mina Shaitan Narajeem ,please help me before I do damage my health..

Jazak Allah Khair


audhu billah mina ‘sh-shaytani ‘r-rajeem,

Bismillahi ‘r-Rahmani ‘r-Raheem,

Try to pray Salat an-Najat before fajr, and ask for Allah to replace the destructive qualities with praiseworthy ones as indicated in Naqshbandi Handbook of Awrad. If you keep with this consistently and swallow and digest your anger and jealousy you will benefit greatly.  Also keep wudu at all times if possible.

Wa’Allahu a`lam.

Kamau Ayyubi

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